Life throws a lot of curveballs and keeping a slim, firm midsection throughout all of life’s changes can be difficult. Women who have gained or lost a significant amount of weight may find that by the end of their health journey their bellies no longer look the same. Pregnancy can […]
Ladies, I have a confession to make. I haven’t felt completely comfortable with my vagina for years. My body is strong and powerful, and I love it, but I’m a mom and have had multiple childbirths. After the having children, my vagina just didn’t feel the same. I wasn’t quite […]
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Being a mother is the most rewarding experience in the world, but it’s so easy to forget that I was a woman before I was a mother. Let me just begin by saying: I love being a mother to my three children. They have given me a job more rewarding […]